Finding Friendship After Narcissistic Abuse Pt. 2
Finding friendship After Narcissstic Abuse Filling Your Friendship Cup After Narcissistic Abuse. This episode is for ANYONE, narcissistic abuse or not, who wants to find or nurture friendships as an…
Finding Friendship After Narcissistic Abuse
Finding Friendship After Narcissistic Abuse This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in…
Domestic Abuse Support House of Ruth
This episode is providing information on Domestic Violence Support with House of Ruth. HOUSE OF RUTH HELP/RESOURCES AND DONATION/VOLUNTEER INFORMATION BELOW: House of Ruth, Domestic Violence Support Center – www.houseofruth.org; 202/667-7001,…
How to Protect Your Kids from Your Narcissist Ex
When you have to share custody, co-parenting can be tough! Here are some ways on how to protect your kids from your narcissist ex when co-parenting with them. EMAIL ME…
What Not to Do When Co-Parenting with a Narcissist
Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I…
Understand Narcissists: Two Things They ALL Do
It drove me nuts that I could not understand narcissists and what they did. Then I figured out and it changed the game! Listen to this week's episode to find…
How to Stay Calm and in Control During Conversations with a Narcissist
Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I…
Can’t Stop Negative Thoughts? 5 Ways to Squash Them!
After abuse, you may notice that you have negative thoughts about yourself. You might believe you're not good enough or you can't trust anyone. The good news is it's possible…
Trouble Getting Motivated After Abuse? How the 5 Second Rule by Mel Robbins Can Help!
Is your motivation non-existent after years of abuse? Do you have ideas of who you wanna be but feel paralyzed to start? Stay tuned for a trick I learned years…
5 Ways to Build Confidence After Abuse
Feeling like the damage is done and you have no idea how to get your sparkle back, or maybe you never had a chance to sparkle, then this episode is…
