How to Stay Calm and in Control During Conversations with a Narcissist
Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I…
Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I…
After abuse, you may notice that you have negative thoughts about yourself. You might believe you're not good enough or you can't trust anyone. The good news is it's possible…
Is your motivation non-existent after years of abuse? Do you have ideas of who you wanna be but feel paralyzed to start? Stay tuned for a trick I learned years…
Feeling like the damage is done and you have no idea how to get your sparkle back, or maybe you never had a chance to sparkle, then this episode is…
Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me re-calibrate my…
Are you worried you'll end up in another toxic relationship in your life? This could be a romantic partner or even a friendship. Today we're gonna talk about 10 ways…
Today we are going to talk about something that is not talked about so much in regards to dealing with narcissism. As if the wrath of the narcissist after you…
Today we're gonna talk about five things to do at the start of your healing from abuse journey. So whether you are in it and trying to claw your way…
In today's episode, we are going to talk about all the excuses that we give abusers. I've been there, I've done it. My clients have done it. You are listening…
Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and…